Lee Hayward Vince Del Monte provided access to their 21-Day Fast Mass Building Program for the purpose of review.
Have you ever hired a personal trainer? How about two? How about two at the same time? How about two at the same time and available at your beck and call 24/7?
Well, with this system it is like having Lee Hayward Vince Del Monte to personally train you. They accomplish this via a system which promises to teach you “How To Gain 12 Pounds Of Pure Muscle Mass In Only 21 Days Without The Unhealthy Unnecessary Fat Gain.”
One great thing about the dynamic duo of Lee Hayward Vince Del Monte is that they are a dynamic duo indeed. They are dynamic in that Lee Hayward is a hardcore bodybuilder and Vince Del Monte is a fitness model. Thus, you get two very knowledgeable perspectives from two guys who know their field well and thus, bring their expertise to the system at hand.
Now, Lee is a hardcore bodybuilder now and Vince is a fitness model now. But these are good ol’ fashioned ever day guys like us all and Lee went from skinny, to chubby and only finally to a lean and muscular hardcore bodybuilder whilst Vince went from very skinny and scrawny to fitness model. They have been there, done that, bought the t-shirt—and tore the shirt apart like the Hulk as their muscles grew.
With the purchase of their system you get:
Text: PDF files which describe every conceivable aspect of the system:
Intro and concept
Quick Start Checklist
Printable Workout Sheets
Exercise Description and Demonstration Guide:
Video: over four hours of real life, in the gym, step by step video instructions.
Audio: Fast Mass Building Success Story Secrets 1:48:21 hours long and Supplement Coaching Call 1:31:41 hours long.
There are many unique features to this system for example, the concept of bulking up and cutting weight is quickly going the way of the dodo. At least, this is the case when it means bulking up to excessive fat levels and cutting via the usage of drugs, etc.
Thus, one unique concept is that bodybuilders generally cut weight, meaning that they are in a caloric deficit (low calorie diet) for circa 12 weeks before a show. Directly after the show they go on an eating binge which results in their muscles very quickly growing much bigger and fuller: this is “the Post Contest Rebound.” This appears to be because their bodies have been on a deficit so long that when the nutrients start pouring in at a rapid pace, their bodies use every single calories efficiently as they go towards muscle repair, growth, etc.
Lee Vince have taken this admittedly very long 12 week process and boiled it down so that following their system you will get likewise results:
The way we do this is by cycling back and forth between the 7-day low calorie “Primer Phase” and the 14-day high calorie “Overload Phase”.
The cycling keeps the body from going into “starvation mode” during the low calorie phase when the body would naturally want to store fat. When the body gets used to the cycle it is designed to know that the temporary caloric deficit is just that, temporary.
You may be wondering how the exercise description and demonstration guides are unique—what, did they invent new, odd, and innovative workouts the likes of which no one has ever heard? No, and that is one great thing about it: nothing new, weird, dangerous or fancy: anyone can do it.
But, what they did do is join forces and offer four complete workouts that you can pick and choose or else do one in one cycle, the next on the next, etc. These workouts are:
Bodyweight 500 Workout
Fitness Model Workout
Muscle Model Workout
Hardcore Bodybuilder Workout
Each one is elucidated in detail.
These guys are not mere gym rats but have both scientific, meaning technical data, knowledge behind them as well as first hand real life experience. For example, sure they show you each and every exercise for each and every body part for each and every workout. But they also detail the nutritional program for you: you individually. They break it down by body type, by weight, by macronutrients, etc. Just about the only thing they do not do is serve your breakfast in bed.
Likewise with supplements as they have teamed up with Bluestar Nutraceuticals to both explain what to use, when to use it and where to buy it: at a special discount.
To tell you the truth the texts make for very interesting and informative reading as along the way they discuss just about everything from how to handle alcohol to how much sleep to get, from setting goals to how to change your workouts as to give your body a break while continuing to workout.
» Safety Step #1: Master proper exercise technique with a slow and controlled tempo with a full range of motion.
» Safety Step #2: Master a strong and steady lifting speed before increasing poundage.
» Safety Step #3: Keep increasing poundage but never sacrifice technique, range of motion or speed for extra weight.
How about this:
Method behind the madness:
» The Power of Extended Sets!
» So how can you continue on using a full range of motion without having to change the load?
» Go From Hardest To Easiest.
» Finish Stronger Then You Started.
» Extended Sets Equals Non Stop Muscle Gains.
Simply stated Lee Hayward Vince Del Monte – “21-Day Fast Mass Building Program” has some thing for everyone and makes for an essential part of a fitness lifestyle.
…today, you have the opportunity to get the entire 11-part, $687.00 package for less than the price of a one-hour personal training session with a trainer that still thinks 2 pounds of muscle a month is “normal”…
Heck, if you were to hire my training partner, who does know this program, you would pay him $75 an hour, 4 sessions a week for 21 days adding up to $900! You are more than welcome to do that, and it’ll be a great investment, but you don’t have to…
You also don’t need to spend hundreds of dollars on unhealthy weight gainer powder, which is filled with sugars, fats, artificial sweeteners, fillers, chemicals, soy and other harmful ingredients, that will only leave you bloated and sick…
And you won’t even pay the same amount you would for worthless info in the corrupt fitness magazines that are just massive supplement catalogs…
As you can see, this entire 11–part program is a real $687 value. But you have the opportunity to get it for 50% off the regular price for one easy payment of $77.
Well, this is simply astonishing as getting all of this for $77.00 must be indicative of the fact that Lee and Vince truly care to help other get real life results NOW!
As a very important side note, one company who’s products are specifically recommended, nay prescribed, by Lee and Vince are the various superfood protein powders by Living Fuel. For a review of these amazing, all natural, super nutritious and high protein products see our review here.
In that review, we considered their SuperBerry Ultimate, SuperGreens, LivingProtein and CocoChia. With these amazing products you get various servings of various fruits, veggies, and all sort of nutrients per serving.
To learn more and to order, see:
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